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Traditional Tibetan style singing bowl made from brass. The bowl is turquoise and gold in colour and hand finished with the Vishuddha throat chakra symbol. Wooden mallet and cushion included. Singing bowls have been used for centuries in yoga and meditation to focus the mind, reduce stress, lower anxiety and enhance wellbeing. The sound made when played differs depending on the size and material of each singing bowl. Therefore the different sound frequencies can be used to create energy or establish calmness. This singing bowl is focused on releasing blockages and generating free-flow energy in the 1st chakra, the energy point of trust and safety. H:6.5cm W:10cm D:10cm
